Thailand

Practicing Sustainability & Service

A 3-Week Summer Abroad Program

Travel Abroad in Thailand

21 Days

Explore the idea of reciprocity by participating in a Buddhist Theravada meditation retreat, live with marginalized hill tribe communities, and spend time learning about grassroots environmental initiatives.For students interested in community-driven service projects, personal well-being techniques, and sustainable living.

From the buzzing metropolis of Bangkok to the verdant rice paddies of the north, the enchanting beauty of Thailand leaves one eager to explore the next wonder.

Step into the heart of Thailand, where vibrant traditions meet pressing global conversations. From serene mountain monasteries to grassroots community projects, this is a journey of cultural immersion, environmental learning, and mindfulness practice.

Highlights & Outcomes

Learn Ethical Service

Complete 20 service hours and explore responsible, community-centered approaches to service work.

Explore Mindfulness Practices

Join a Theravada meditation retreat and learn multiple forms of insight meditation.

Understand Social & Environmental Issues

Engage with grassroots NGOs tackling regional and global sustainability and community challenges.

Immerse in Thai Culture

Live with ethnic Karen communities, learning traditional practices, rituals, and sustainable agriculture.

Golden Buddhist statue wearing orange garb
line drawing of Thailand

Your Journey Starts Here

Our journey begins in Sukhothai, the ancient capital of one of Thailand’s earliest kingdoms, where temple ruins provide the backdrop for our group orientation and introduction to Thai culture and Buddhist traditions. Traveling north, we spend time in nature at Huai Lan before visiting Nai Suan, where grassroots initiatives offer a window into conservation, sustainability, and community-led change. We then slow the pace during a three-day Buddhist monastery retreat, exploring meditation, Buddhist philosophy, and mindful living.

In our second week, we settle into Huai Hin Lad Nai, a Karen community where homestays, language learning, and daily life deepen our understanding of the connections between culture, community, and the natural environment. From there, we continue to Earth Home, a sustainable living center that offers space to pause, reflect, and explore alternative approaches to living more sustainably.

During our final week, students take increasing ownership of the journey through a student-led expedition in Chiang Rai, putting their growing language, cultural, and travel skills into practice. We conclude among the mountains of Chiang Dao, reflecting on three weeks of challenge and connection and considering how lessons of community, sustainability, and mindful living might travel home with us.

Itinerary Example

Thailand: Sustainability & Spirituality

Itinerary Example
The following is a sample itinerary based on past courses; actual itineraries are dynamic and may vary.
  • Week 1

    buying vegetables at market
    Group sitting down on marble floor
    Thailand Travel Abroad

    We begin our travels in Sukhothai, where students are introduced to Thai language, group bonding activities while exploring the temples and ruins of this ancient capital. After two days of orientation, we continue north to Huai Lan, where we slow down and spend time in nature through hiking and exploring the surrounding landscape. From here, we visit Nai Suan, one of our longstanding community partners, to learn about grassroots conservation, sustainable living, and community empowerment. 

    From here, we travel to a nearby Buddhist monastery for a three-day retreat, where students are introduced to Theravada Buddhist philosophy and practices. Through meditation, mindful living, and time with the monastic community, we explore the role Buddhism continues to play in Thai society while creating space to reflect on our own habits, values, and well-being.

  • Week 2: Karen Village & Trekking

    Thailand Travel Abroad
    House on stilts with group walking by
    Thailand Travel Abroad

    Our second week centers on deeper community immersion. We spend five days in Huai Hin Lad Nai, a Karen community where students stay with local families and experience the rhythms of everyday village life. Through homestays, language learning, community activities, and conversations with local people, students explore Karen culture and the relationships between land, livelihood, identity, and community.

    We then transition to Earth Home for three days of sustainable living and mid-course reflection. Students have an opportunity to slow down, reconnect as a group, and consider what they have learned so far. Through hands-on experiences and reflection, we examine how ideas of sustainability can move from abstract concepts into everyday choices and ways of living.

  • Week 3

    Thailand Travel Abroad
    Student learning from monk
    Thailand Travel Abroad

    In our final week, responsibility for the journey begins to shift from instructors to students. In Chiang Rai, students embark on a two-day, student-led expedition, working together to navigate the city, manage logistics, make group decisions, and pursue their own learning interests. This experience provides an opportunity to put into practice the language skills, cultural awareness, independence, and responsible travel habits developed throughout the program.

    We then travel to the mountains of Chiang Dao for our final two days together. Away from the pace of travel, students participate in transference activities designed to help them reflect on their experiences, relationships, challenges, and growth. We close the program by considering how lessons from Thailand about community, sustainability, mindfulness, and our relationships with place, can inform the choices we make when we return home.

Religious & Spiritual Traditions

History and practice of Theravada Buddhism; discussion of Buddhism, Animism, Christianity and Islam in contemporary Thai society.

Learning Service

Opportunities to participate in community-driven learning service projects focused on simple construction, harvesting or language exchange.

Social & Environmental Justice

Land-use and ecology, ethnic minority and gender issues, border politics, effects of tourism.

Homestay

7+ days of homestay living in rural communities in the northern provinces. Single night village-stays with families while on hikes.

Independent Study Project

Some opportunity during homestays and temple-stays for mentored study in a topic of interest.

Trekking

Easy to moderately challenging village to village multi-day hikes through rice paddy field and forest terrain. Day hikes in conservation areas to find waterfalls and hot springs.

Language Study

Frequent Thai classes with instructors and language immersion opportunities throughout.

Rugged Travel

Travel by bus, tuk-tuk, taxi, minivan, truck, train, and boat within city, rural and natural landscapes. Expect fairly good roads and some a/c (although in the countryside open air options are more common).

Optional College Credit

To deepen your experience abroad, you may choose to enroll in optional college-level coursework during the program. Those who enroll will be invoiced for an additional college credit fee on top of the program cost.

Students who take a college credit course will receive an official transcript from our university School of Record upon successful completion of the program. Taking advantage of the college credit option may make 529 plan funds eligible toward the entire program cost.

Learn About College Credits

Through our School of Record, you have the option to enroll in 1-2 of the following courses for college credit:

  • COLS 191: Self & Culture in Experiential Cohorts
  • CTE 191: Introduction to Leadership Development
  • CTE 292: Introduction to Ethical Volunteering
See Course Offerings

Meet a Few of Our Instructors

Experienced educators. Community builders. Life mentors. With deep regional expertise and local language fluency, our instructors are skilled at providing context for the student experience and building cultural bridges. We collectively draw upon personal networks to create opportunities for connection and guide students along their journey.

Meet Our Instructors

Frequently Asked Questions

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